Stop Smoking and/or Vaping TODAY!!!!! In as little as 1 session!!
Hypnotherapy can be a powerful and effective technique to help you stop smoking or vaping and remain a non-smoker for the rest of your life.
Whereas smoking once used to embody being social, friendship, belonging and connection, today it is seen as antisocial, unhealthy and has connotations of lack of self-control, unprofessionalism and being antisocial.
Quitting smoking can be a huge challenge for a lot of people, but we all know that the negatives can outweigh the benefits. In fact the positive benefits can start within 20 minutes of your last cigarette!
There has been extensive research carried out across the globe about how effective hypnotherapy is at helping people quit smoking – the evidence varies considerably depending on which research you look at, as there are a number of factors that contribute to how successful a person is.
I believe that if you are fully committed to being a non-smoker and have the desire and the motivation to stop, hypnotherapy can be extremely effective at helping you quit smoking and remaining a non-smoker for the rest of your life.
Hypnotherapy works by breaking the negative behaviours and thinking patterns associated with smoking. When you decide to stop smoking it requires a change; a change in habits, in routines, in thoughts etc. Hypnotherapy focuses on these changes.
With Packages to Suit Every Need
Zensational Minds offer 2 separate packages depending on who you are, both as successful as each other.
2 Sessions - An initial session that lasts approx 1 and a half hours and the second a week or less apart that is 1 hour long approx. Session 1 includes a full and open chat about your needs, your habit and what you feel may help you or stand in your way. Followed by an intensive hypnotherapy session that helps break unwanted and negative habits and replace them with a new mindset and self confidence. The 2nd session really cements the new and positive suggestions and finishes by including self confidence and positive mindset therapy. This block of 2 sessions are £250
Block of 3 - Just like the double session above but with a follow up session a week (or less) after and then an additional 'booster' session that you can use within the year if life gets overwhelming!!
This session is £350